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Colors of Strength. PLLC provides solution focused-goal oriented counseling that is tailored to the specific symptom that is challenging one's existence. 

Integrative Behavioral Therapy

Our Integrative Therapy strives to provide an individualized, holistic approach to "your" therapy modality that functions to combine techniques and ideas from multiple therapeutic schools of thought, beneficial to the needs of a given client. These techniques draw relevance from evidence-based therapy modalities to provide an individualized, effective, and measurable treatment plan


Provides specific longer-term therapy for a more in-depth consideration. Our psychotherapy is investigative and delves into the client's prior experiences for discovery of how these experiences shape and determine the individual's current behaviors and thought patterns. 

Colors of Strength Approach

Colors of Strength, PLLC draws from multiple approaches including;

  • Psychodynamic Therapy

  • Cognitive Behavioral Therapy (CBT)

  • Humanistic Therapy

  • Dialectic Behavioral Therapy (DBT)

  • Mindfulness

  • Rational Emotive Behavioral Therapy (REBT)

  • Integrative Approach 

  • And More...

My Approach
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